Directions:
- Toast pita in toaster over.
- Spread tomato sauce on top of pita
- Sprink cheese on top of sauce
- Toast until cheese is melted and slightly browned
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.95 Kcal (975 kJ) | ||
| Calories from fat | 5.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 1019.01mg | 42% | |
| Potassium | 194.3mg | 4% | |
| Total Carbs | 41.24g | 14% | |
| Sugars | 3.84g | 15% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 14.74g | 29% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 2.1mg | 12% | |
| Calcium | 328.7mg | 33% | |
| Amount Per 100 g | |||
| Calories | 197.67 Kcal (828 kJ) | ||
| Calories from fat | 4.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 1% | |
|---|---|---|---|
| Cholesterol | 4.31mg | 2% | |
| Sodium | 864.67mg | 42% | |
| Potassium | 164.87mg | 4% | |
| Total Carbs | 35g | 14% | |
| Sugars | 3.26g | 15% | |
| Dietary Fiber | 2g | 9% | |
| Protein | 12.5g | 29% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.8mg | 12% | |
| Calcium | 278.9mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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