Directions:
- To make the sauce, puree blackberries and mix with remaining sauce ingredients in a medium saucepan; bring to a boil or medium-high heat. Cook until thickened. Sauce may be made a day ahead.
- To make the filling, wash the spinach. With water still clinging to leaves, place in a large pan over medium-high heat. Cook until spinach just begins to wilt and most of the water has evaporated. Empty onto a cutting board and chop fine. Set aside.
- Melt butter in a saute pan over medium heat. Add onion and saute until translucent, about 5 minutes. Reduce heat to low; add cream cheese. When cheese begins to soften, add lemon juice and mix. Remove from heat and stir in crab, bread crumbs and spinach.
- To assemble, place 1 to 2 teaspoons filling on each wonton wrapper and seal according to package directions.
- Heat about 1/4 inch of peanut or vegetable oil in a wok or sauté pan until hot but not smoking. Place a single layer of wontons in the hot oil and fry 2 to 3 minutes until golden brown. Drain on paper bags or towels.
- Serve immediately, drizzled with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.31 Kcal (1031 kJ) | ||
| Calories from fat | 48.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 8% | |
|---|---|---|---|
| Cholesterol | 15mg | 5% | |
| Sodium | 516.37mg | 22% | |
| Potassium | 1487.58mg | 32% | |
| Total Carbs | 33.46g | 11% | |
| Sugars | 3.53g | 14% | |
| Dietary Fiber | 6.17g | 25% | |
| Protein | 15.92g | 32% | |
| Vitamin C | 75mg | 125% | |
| Iron | 8.6mg | 48% | |
| Calcium | 280.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 70.2 Kcal (294 kJ) | ||
| Calories from fat | 13.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 8% | |
|---|---|---|---|
| Cholesterol | 4.28mg | 5% | |
| Sodium | 147.17mg | 22% | |
| Potassium | 423.98mg | 32% | |
| Total Carbs | 9.54g | 11% | |
| Sugars | 1.01g | 14% | |
| Dietary Fiber | 1.76g | 25% | |
| Protein | 4.54g | 32% | |
| Vitamin C | 21.4mg | 125% | |
| Iron | 2.5mg | 48% | |
| Calcium | 80.1mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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