Directions:
- Disolve yeast in water, add sugar and let sit until frothy
- Add other ingredients
- Knead/mix until you have a nice dough, and then coat the dough in oil, place in a bowl and let rise about 3 hours.
- Pinch off small balls of dough, make them into a pita shaped thing
- Pre-heat oven to 500 degrees
- Place a pan on the bottom rack and place pitas on the pan
- Cook for 2 minutes, flip, cook 2 more minutes and then take the pita out
- Continue until all the pita's are cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.31 Kcal (1446 kJ) | ||
| Calories from fat | 8.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 1% | |
|---|---|---|---|
| Sodium | 2.48mg | 0% | |
| Potassium | 100.33mg | 2% | |
| Total Carbs | 72.3g | 24% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 9.38g | 19% | |
| Iron | 0.9mg | 5% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 277.53 Kcal (1162 kJ) | ||
| Calories from fat | 6.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 1% | |
|---|---|---|---|
| Sodium | 1.99mg | 0% | |
| Potassium | 80.64mg | 2% | |
| Total Carbs | 58.11g | 24% | |
| Sugars | 0.84g | 4% | |
| Dietary Fiber | 2.26g | 11% | |
| Protein | 7.53g | 19% | |
| Iron | 0.8mg | 5% | |
| Calcium | 13.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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