Pistou Recipe

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Pistou
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Ingredients:

  • 1/2 oz basil leaves
  • 1 cup graded parmesan cheese
  • finely graded zest of 1 lemon
  • 2/3 cup olive oil

Directions:

  1. To make the pistou, crush the basil leaves and garlic with a mortar and pestle to make a fairly fine paste. Transfer the paste to a bowl and stir in the grated cheese and lemon zest. Gradually blend in the oil, a little at a time, until combined, and then transfer to a small serving dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.45 Kcal (940 kJ)
Calories from fat 225.32 Kcal
% Daily Value*
Total Fat 25.04g 39%
Sodium 0.43mg 0%
Potassium 14.99mg 0%
Total Carbs 0.73g 0%
Sugars 0.02g 0%
Dietary Fiber 0.09g 0%
Protein 0.19g 0%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 764.63 Kcal (3201 kJ)
Calories from fat 767.59 Kcal
% Daily Value*
Total Fat 85.29g 39%
Sodium 1.48mg 0%
Potassium 51.06mg 0%
Total Carbs 2.49g 0%
Sugars 0.07g 0%
Dietary Fiber 0.3g 0%
Protein 0.65g 0%
Vitamin C 3.6mg 2%
Iron 0.4mg 1%
Calcium 26.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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