Directions:
- Mix together the pudding, pineapple, marshmallows and Cool Whip. Put in an oblong flat baking dish.
- Sprinkle with pecans and cheese.
- Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.83 Kcal (573 kJ) | ||
| Calories from fat | 107.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.93g | 18% | |
|---|---|---|---|
| Cholesterol | 41.96mg | 14% | |
| Sodium | 94mg | 4% | |
| Potassium | 42.76mg | 1% | |
| Total Carbs | 10.01g | 3% | |
| Sugars | 6.84g | 27% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 0.8mg | 1% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 263.26 Kcal (1102 kJ) | ||
| Calories from fat | 206.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.96g | 18% | |
|---|---|---|---|
| Cholesterol | 80.73mg | 14% | |
| Sodium | 180.85mg | 4% | |
| Potassium | 82.27mg | 1% | |
| Total Carbs | 19.26g | 3% | |
| Sugars | 13.16g | 27% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 1.73g | 2% | |
| Vitamin C | 1.5mg | 1% | |
| Calcium | 60.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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