Pistachio-Topped Flan Recipe

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Pistachio-Topped Flan
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Spray 9-inch-diameter cake pan with 2-inch-high sides with nonstick spray. Combine 2/3 cup sugar and 3 tablespoons water in heavy small saucepan. Stir over medium heat until sugar dissolves. Increase heat and boil without stirring until syrup is deep amber, occasionally brushing down sides of pan with pastry brush dipped into water and swirling pan, about 10 minutes. Immediately pour caramel into prepared cake pan. Using pot holders to protect hands from hot caramel, rotate pan to coat bottom (not sides) of pan. Cool.
  2. Whisk remaining 1/3 cup sugar, eggs, vanilla and salt in medium bowl to blend. Whisk in milk and cream. Pour custard mixture through sieve into caramel-lined pan. Place pan with custard in roasting pan. Pour enough hot water into roasting pan to come halfway up sides of cake pan with custard.
  3. Bake custard until center no longer moves when pan is gently shaken and knife inserted into center comes out clean, about 1 hour. Remove custard from roasting pan. Cool 15 minutes. Chill uncovered until cold, at least 6 hours or overnight.
  4. Run small knife between pan and custard to loosen. Place platter atop custard. Firmly hold pan and platter together and invert, shaking gently to unmold custard onto platter. Sprinkle custard with pistachios and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.26 Kcal (1245 kJ)
Calories from fat 156.1 Kcal
% Daily Value*
Total Fat 17.34g 27%
Cholesterol 220.53mg 74%
Sodium 123.74mg 5%
Potassium 264.17mg 6%
Total Carbs 26.42g 9%
Sugars 23.27g 93%
Dietary Fiber 0.68g 3%
Protein 10.29g 21%
Vitamin C 0.7mg 1%
Iron 1.3mg 7%
Calcium 131.5mg 13%
Amount Per 100 g
Calories 168.91 Kcal (707 kJ)
Calories from fat 88.7 Kcal
% Daily Value*
Total Fat 9.86g 27%
Cholesterol 125.31mg 74%
Sodium 70.31mg 5%
Potassium 150.11mg 6%
Total Carbs 15.02g 9%
Sugars 13.22g 93%
Dietary Fiber 0.38g 3%
Protein 5.85g 21%
Vitamin C 0.4mg 1%
Iron 0.7mg 7%
Calcium 74.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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