Directions:
- In a large bowl, add the pudding and well drained crushed pineapple; mix well.
- Stir in the food coloring; mix it in thoroughly.
- Fold in the Cool Whip; be sure to blend it in thoroughly.
- Stir in the marshmallows, and then the walnuts.
- Cover the bowl, and chill in the refrigerator for a while, until ready to serve.
- *Note: I usually make this salad the night/day before I'm going to serve it; this way it chills up nicely in the fridge. Also, I did use one (3.4 oz.) box of instant pudding mix for this recipe. I see Recipezaar would not let me post the exact ounces of pudding I used, when posting this recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.38 Kcal (542 kJ) | ||
| Calories from fat | 111.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 19% | |
|---|---|---|---|
| Cholesterol | 37.76mg | 13% | |
| Sodium | 21.07mg | 1% | |
| Potassium | 52.97mg | 1% | |
| Total Carbs | 4.09g | 1% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 287.68 Kcal (1204 kJ) | ||
| Calories from fat | 247.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.55g | 19% | |
|---|---|---|---|
| Cholesterol | 83.96mg | 13% | |
| Sodium | 46.86mg | 1% | |
| Potassium | 117.77mg | 1% | |
| Total Carbs | 9.09g | 1% | |
| Sugars | 4.75g | 9% | |
| Dietary Fiber | 0.55g | 1% | |
| Protein | 3.34g | 3% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 57.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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