Watergate Salad Recipe

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Watergate Salad
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Ingredients
5
Count
Nutrition
56
Calories
Total time
10
Minutes
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Ingredients:

  • 1 (3.4 oz) package instant pistachio pudding mix
  • 1 (8 oz) can crushed pineapple , with juice
  • 1 cup miniature marshmallows
  • 1/2 (8 oz) container frozen whipped topping, thawed

Directions:

  1. In a large bowl, mix together pudding mix, pineapple with juice, marshmallows, and nuts. Fold in whipped topping. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.97 Kcal (234 kJ)
Calories from fat 41.48 Kcal
% Daily Value*
Total Fat 4.61g 7%
Sodium 10.52mg 0%
Potassium 45.3mg 1%
Total Carbs 2.77g 1%
Sugars 1.67g 7%
Dietary Fiber 0.58g 2%
Protein 1.93g 4%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 354.26 Kcal (1483 kJ)
Calories from fat 262.56 Kcal
% Daily Value*
Total Fat 29.17g 7%
Sodium 66.59mg 0%
Potassium 286.7mg 1%
Total Carbs 17.52g 1%
Sugars 10.55g 7%
Dietary Fiber 3.69g 2%
Protein 12.21g 4%
Vitamin C 3mg 1%
Iron 1.5mg 1%
Calcium 33.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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