Pistachio Salad Recipe

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Pistachio Salad
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Ingredients
6
Count
Nutrition
192
Calories
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Ingredients:

Directions:

  1. In a large bowl, fold together the pudding mix and whipped topping.
  2. Add the marshmallows, pineapple with syrup, nuts and bananas. Mix well and refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.51 Kcal (802 kJ)
Calories from fat 110.63 Kcal
% Daily Value*
Total Fat 12.29g 19%
Sodium 14.83mg 1%
Potassium 326.1mg 7%
Total Carbs 18.3g 6%
Sugars 9.41g 38%
Dietary Fiber 3.28g 13%
Protein 5.66g 11%
Vitamin C 6.2mg 10%
Iron 0.6mg 3%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 211.66 Kcal (886 kJ)
Calories from fat 122.26 Kcal
% Daily Value*
Total Fat 13.58g 19%
Sodium 16.39mg 1%
Potassium 360.39mg 7%
Total Carbs 20.23g 6%
Sugars 10.4g 38%
Dietary Fiber 3.62g 13%
Protein 6.26g 11%
Vitamin C 6.8mg 10%
Iron 0.7mg 3%
Calcium 18.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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