| Amount Per 1 Serving | |||
| Calories | 153.51 Kcal (643 kJ) | ||
| Calories from fat | 42.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Sodium | 363.45mg | 15% | |
| Potassium | 30.76mg | 1% | |
| Total Carbs | 12.29g | 4% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 18g | 36% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 20.2mg | 112% | |
| Calcium | 52.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 74.74 Kcal (313 kJ) | ||
| Calories from fat | 20.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 7% | |
|---|---|---|---|
| Sodium | 176.96mg | 15% | |
| Potassium | 14.98mg | 1% | |
| Total Carbs | 5.98g | 4% | |
| Sugars | 1.11g | 9% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 8.76g | 36% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 9.8mg | 112% | |
| Calcium | 25.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.