Pioneer Brisket Recipe

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Pioneer Brisket
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Ingredients:

  • 2 (14 oz) cans beef consomme
  • 2 cups cups soy sauce
  • 2 garlic cloves
  • 2 lemons , juice of
  • 1 tbsp liquid smoke

Directions:

  1. Add sauce ingridients into roaster pan.
  2. Toss brisket around in it until coated.
  3. Cover pan with foil.
  4. Cook on 300 for about seven hours.
  5. Remove fat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.27 Kcal (2392 kJ)
Calories from fat 382.79 Kcal
% Daily Value*
Total Fat 42.53g 65%
Cholesterol 153.09mg 51%
Sodium 3528.16mg 147%
Potassium 873.87mg 19%
Total Carbs 2.55g 1%
Sugars 1.13g 5%
Dietary Fiber 0.51g 2%
Protein 42.95g 86%
Vitamin C 84.5mg 141%
Iron 5.8mg 32%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 185.67 Kcal (777 kJ)
Calories from fat 124.41 Kcal
% Daily Value*
Total Fat 13.82g 65%
Cholesterol 49.76mg 51%
Sodium 1146.67mg 147%
Potassium 284.01mg 19%
Total Carbs 0.83g 1%
Sugars 0.37g 5%
Dietary Fiber 0.16g 2%
Protein 13.96g 86%
Vitamin C 27.5mg 141%
Iron 1.9mg 32%
Calcium 8.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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