Directions:
- Combine the fruit and juice in a blender or food processor. Blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.79 Kcal (883 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.3mg | 0% | |
| Potassium | 707.05mg | 15% | |
| Total Carbs | 54.94g | 18% | |
| Sugars | 36.97g | 148% | |
| Dietary Fiber | 6.42g | 26% | |
| Protein | 3.3g | 7% | |
| Vitamin C | 67.7mg | 113% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 63.92 Kcal (268 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 214.42mg | 15% | |
| Total Carbs | 16.66g | 18% | |
| Sugars | 11.21g | 148% | |
| Dietary Fiber | 1.95g | 26% | |
| Protein | 1g | 7% | |
| Vitamin C | 20.5mg | 113% | |
| Calcium | 12.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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