Pink Flamingo Recipe

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Pink Flamingo
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Ingredients
5
Count
Nutrition
284
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 fl oz coconut rum (i like either malibu or parrot bay)
  • 1 fl oz amaretto (i like di saronno)
  • 1 1/2 fl oz pineapple juice
  • ice , as needed

Directions:

  1. Stir together all liquid ingredients in a large cocktail glass and top with ice.
  2. May garnish with a pineapple chunk or cherry, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.36 Kcal (1191 kJ)
Calories from fat 27.97 Kcal
% Daily Value*
Total Fat 3.11g 5%
Cholesterol 23.98mg 8%
Sodium 26.21mg 1%
Potassium 195.48mg 4%
Total Carbs 41.67g 14%
Sugars 26.2g 105%
Dietary Fiber 0.34g 1%
Protein 2.12g 4%
Vitamin C 12mg 20%
Calcium 66.3mg 7%
Amount Per 100 g
Calories 140.24 Kcal (587 kJ)
Calories from fat 13.8 Kcal
% Daily Value*
Total Fat 1.53g 5%
Cholesterol 11.82mg 8%
Sodium 12.93mg 1%
Potassium 96.41mg 4%
Total Carbs 20.55g 14%
Sugars 12.92g 105%
Dietary Fiber 0.17g 1%
Protein 1.04g 4%
Vitamin C 5.9mg 20%
Calcium 32.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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