Directions:
- Add strawberries, milk, and ice cream.
- Blend until smooth.
- Makes 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.07 Kcal (641 kJ) | ||
| Calories from fat | 47.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 8% | |
|---|---|---|---|
| Cholesterol | 20.37mg | 7% | |
| Sodium | 65.4mg | 3% | |
| Potassium | 226.58mg | 5% | |
| Total Carbs | 23.03g | 8% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 3.89g | 8% | |
| Vitamin C | 8.1mg | 14% | |
| Calcium | 154.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 113.95 Kcal (477 kJ) | ||
| Calories from fat | 35.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 8% | |
|---|---|---|---|
| Cholesterol | 15.16mg | 7% | |
| Sodium | 48.68mg | 3% | |
| Potassium | 168.66mg | 5% | |
| Total Carbs | 17.14g | 8% | |
| Sugars | 3.28g | 18% | |
| Dietary Fiber | 0.6g | 3% | |
| Protein | 2.89g | 8% | |
| Vitamin C | 6mg | 14% | |
| Calcium | 115.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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