Strawberry Milk Shakes Recipe

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Strawberry Milk Shakes
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Ingredients
4
Count
Nutrition
210
Calories
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Ingredients:

Directions:

  1. For milk shakes: Place four 12-ounce glasses in freezer for 1 hour.
  2. Place 1 cup Strawberry Syrup, 1 cup milk, and 1 pint ice cream in blender; purée until smooth. Add second pint of ice cream and purée until almost smooth. Divide mixture among frozen glasses. Drizzle each with some Strawberry Syrup, garnish with strawberry, if desired, and serve with spoon and straw.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.8 Kcal (878 kJ)
Calories from fat 47.52 Kcal
% Daily Value*
Total Fat 5.28g 8%
Cholesterol 20.36mg 7%
Sodium 67.98mg 3%
Potassium 292.59mg 6%
Total Carbs 37.74g 13%
Sugars 17.63g 71%
Dietary Fiber 2.17g 9%
Protein 4.57g 9%
Vitamin C 32.7mg 54%
Calcium 164.1mg 16%
Amount Per 100 g
Calories 103.48 Kcal (433 kJ)
Calories from fat 23.44 Kcal
% Daily Value*
Total Fat 2.6g 8%
Cholesterol 10.04mg 7%
Sodium 33.53mg 3%
Potassium 144.32mg 6%
Total Carbs 18.62g 13%
Sugars 8.7g 71%
Dietary Fiber 1.07g 9%
Protein 2.26g 9%
Vitamin C 16.1mg 54%
Calcium 80.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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