Chilled Strawberry Soup Recipe

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Chilled Strawberry Soup
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Ingredients:

  • 2 cups milk
  • 1/2 cup sour cream
  • 2 tbsp white sugar , to taste

Directions:

  1. Puree strawberries, milk, cream and sour cream in a blender of food processor until smooth.
  2. Stir in sugar to taste.
  3. Chill 8 hours or overnight in refrigerator before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.89 Kcal (837 kJ)
Calories from fat 85.58 Kcal
% Daily Value*
Total Fat 9.51g 15%
Cholesterol 35.74mg 12%
Sodium 56.41mg 2%
Potassium 266.39mg 6%
Total Carbs 26.54g 9%
Sugars 22.85g 91%
Dietary Fiber 1.7g 7%
Protein 4.47g 9%
Vitamin C 34.4mg 57%
Calcium 149mg 15%
Amount Per 100 g
Calories 95.87 Kcal (401 kJ)
Calories from fat 41.04 Kcal
% Daily Value*
Total Fat 4.56g 15%
Cholesterol 17.14mg 12%
Sodium 27.06mg 2%
Potassium 127.76mg 6%
Total Carbs 12.73g 9%
Sugars 10.96g 91%
Dietary Fiber 0.82g 7%
Protein 2.14g 9%
Vitamin C 16.5mg 57%
Calcium 71.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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