Directions:
- Place zucchini in sieve; let drain 30 minutes.
- Drain pineapple.
- Preheat oven to 350°F; coat the inside of 10 inch tube pan with non-stick vegetable oil spray.
- Sift together flour, sugar, baking soda, cinnamon, salt, and allspice in a large bowl.
- Mix together eggs, oil, pineapple juice and vanilla in a small bowl. Add to the dry ingredients.
- Press zucchini to remove excess liquid.
- Add drained zucchini, pineapple, and raisins to bowl; mix with a wooden spoon until well blended. Turn into prepared pan.
- Bake in preheated oven until a wooden toothpick comes out clean (about 55 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.23 Kcal (1567 kJ) | ||
| Calories from fat | 161.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.94g | 28% | |
|---|---|---|---|
| Cholesterol | 49.1mg | 16% | |
| Sodium | 274.19mg | 11% | |
| Potassium | 368.79mg | 8% | |
| Total Carbs | 49.62g | 17% | |
| Sugars | 26.4g | 106% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 6.02g | 12% | |
| Vitamin C | 19.9mg | 33% | |
| Iron | 1.3mg | 7% | |
| Calcium | 35.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 265.85 Kcal (1113 kJ) | ||
| Calories from fat | 114.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.74g | 28% | |
|---|---|---|---|
| Cholesterol | 34.88mg | 16% | |
| Sodium | 194.78mg | 11% | |
| Potassium | 261.99mg | 8% | |
| Total Carbs | 35.25g | 17% | |
| Sugars | 18.76g | 106% | |
| Dietary Fiber | 1.4g | 8% | |
| Protein | 4.28g | 12% | |
| Vitamin C | 14.2mg | 33% | |
| Iron | 0.9mg | 7% | |
| Calcium | 25.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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