Pineapple Yogurt Dip Recipe

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Pineapple Yogurt Dip
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Ingredients:

Directions:

  1. Process cream cheese, yogurt, pineapple, and Splenda Granulated Sweetener in a food processor or blender until smooth, stopping to scrape down sides.
  2. Spoon into a serving dish; cover and chill. Serve with assorted fresh fruit.
  3. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.72 Kcal (16 kJ)
Calories from fat 1.59 Kcal
% Daily Value*
Total Fat 0.18g 0%
Cholesterol 0.66mg 0%
Sodium 6.52mg 0%
Potassium 4.38mg 0%
Total Carbs 0.38g 0%
Sugars 0.33g 1%
Dietary Fiber 0.01g 0%
Protein 0.17g 0%
Vitamin C 0.1mg 0%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 105 Kcal (440 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 0%
Cholesterol 18.67mg 0%
Sodium 184mg 0%
Potassium 123.67mg 0%
Total Carbs 10.67g 0%
Sugars 9.33g 1%
Dietary Fiber 0.33g 0%
Protein 4.67g 0%
Vitamin C 3mg 0%
Calcium 62.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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