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Pineapple with Spicy Sugar Dip (Ellie Krieger) Recipe

Pineapple with Spicy Sugar Dip (Ellie Krieger) Recipe

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Pineapple with Spicy Sugar Dip (Ellie Krieger)

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Ingredients

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Nutrition

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Ingredients:

Serving

1/3 cup sugar
1 tsp salt
1 1/2 tsp chili powder
1 pineapple, peeled, cored and cut into 1 1/2-inch chunks (about 3 cups)
wooden skewers , for serving

Directions:

Combine sugar, salt and chili powder in a dry, small bowl and stir to incorporate. Place in a shallow serving dish.
Thread 3 pineapple chunks each onto 6-inch wooden skewers. Arrange skewers on a serving dish; serve with sugar dip.
Per Serving:
(1 serving equals 3 pineapple skewers and 1 tablespoon sugar dip)
Calories 70; Total Fat 0 g; (Sat Fat 0 g, Mono Fat 0 g, Poly Fat 0 g) ; Protein 0 g; Carb 18 g; Fiber 1 g; Cholesterol 0 mg; Sodium 390 mg
Excellent source of: Vitamin C and Manganese

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	27.58 Kcal (115 kJ)
Calories from fat	0.85 Kcal
		% Daily Value*
Total Fat	0.09g	0%
Sodium	398.78mg	17%
Potassium	13.37mg	0%
Total Carbs	6.94g	2%
Sugars	6.52g	26%
Dietary Fiber	0.24g	1%
Protein	0.09g	0%
Iron	0.1mg	1%
Calcium	2.5mg	0%

Amount Per 100 g
Calories	333.26 Kcal (1395 kJ)
Calories from fat	10.28 Kcal
		% Daily Value*
Total Fat	1.14g	0%
Sodium	4819.12mg	17%
Potassium	161.63mg	0%
Total Carbs	83.84g	2%
Sugars	78.73g	26%
Dietary Fiber	2.85g	1%
Protein	1.06g	0%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	0%
Iron	1.4mg	1%
Calcium	30.6mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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