Pineapple Upside-down Pumpkin Gingerbread Recipe

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Pineapple Upside-down Pumpkin Gingerbread
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Ingredients
21
Count
Nutrition
541
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350F degrees.
  2. Spray 9x9x2 metal baking pan with nonstick spray.
  3. Combine sugar, butter, pineapple juice concentrate,
  4. And molasses in heavy small saucepan.
  5. Bring to boil over medium heat,whisking until sugar dissolves and syrup is smooth.
  6. Boil 1 minute.
  7. Pour evenly into prepared pan.
  8. Cut off one 1/2-inch thick round from pineapple.
  9. Cut out core.
  10. Place round in syrup in pan.
  11. Stand pineapple on end.
  12. Cut lengthwise into 1/3-inch thick pieces.
  13. Using 3 round cutters of different sizes.
  14. Cut out rounds from pineapple slices, avoiding core.
  15. Arrange rounds close together in single layer in free-form design in syrup.
  16. Whisk together 6 ingredients in medium bowl.
  17. Beat butter in largebowl until fluffy.
  18. Add sugar and beat to blend.
  19. Beat in eggs, one at a time.
  20. Beat in molasses, then pumpkin.
  21. Beat in dry ingredients just until blended, occasionally scraping down sides of bowl.
  22. Beat in 1/2 cup boiling water.
  23. Pour batter evenly into pan.
  24. Bake cake until tester inserted into center comes out clean, about 50
  25. Minutes.
  26. Cool cake in pan 45 minutes.
  27. Place platter over pan and invert.
  28. Let stand 5 minutes.
  29. Gently lift off pan.
  30. Serve cake warm or at room temperature with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.33 Kcal (2266 kJ)
Calories from fat 222.99 Kcal
% Daily Value*
Total Fat 24.78g 38%
Cholesterol 108.2mg 36%
Sodium 424.78mg 18%
Potassium 556.23mg 12%
Total Carbs 76.71g 26%
Sugars 51.12g 204%
Dietary Fiber 1.25g 5%
Protein 5.18g 10%
Vitamin C 2mg 3%
Vitamin A 0.3mg 9%
Iron 2mg 11%
Calcium 143.4mg 14%
Amount Per 100 g
Calories 320.13 Kcal (1340 kJ)
Calories from fat 131.87 Kcal
% Daily Value*
Total Fat 14.65g 38%
Cholesterol 63.99mg 36%
Sodium 251.21mg 18%
Potassium 328.94mg 12%
Total Carbs 45.36g 26%
Sugars 30.23g 204%
Dietary Fiber 0.74g 5%
Protein 3.06g 10%
Vitamin C 1.2mg 3%
Vitamin A 0.2mg 9%
Iron 1.2mg 11%
Calcium 84.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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