Directions:
- In a small bowl, combine the applesauce and mayonnaise. Stir in the celery, green pepper, pineapple, onion, seasoning blend, garlic powder and pepper. Add tuna; mix well. Spread over four slices of bread; top with tomato, lettuce and remaining bread. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.41 Kcal (1120 kJ) | ||
| Calories from fat | 25.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 4% | |
|---|---|---|---|
| Cholesterol | 5.82mg | 2% | |
| Sodium | 556.19mg | 23% | |
| Potassium | 861.95mg | 18% | |
| Total Carbs | 46.52g | 16% | |
| Sugars | 8.02g | 32% | |
| Dietary Fiber | 6.58g | 26% | |
| Protein | 12.15g | 24% | |
| Vitamin C | 37.5mg | 63% | |
| Iron | 5.2mg | 29% | |
| Calcium | 168.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 53.45 Kcal (224 kJ) | ||
| Calories from fat | 5.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 4% | |
|---|---|---|---|
| Cholesterol | 1.16mg | 2% | |
| Sodium | 111.17mg | 23% | |
| Potassium | 172.28mg | 18% | |
| Total Carbs | 9.3g | 16% | |
| Sugars | 1.6g | 32% | |
| Dietary Fiber | 1.31g | 26% | |
| Protein | 2.43g | 24% | |
| Vitamin C | 7.5mg | 63% | |
| Iron | 1mg | 29% | |
| Calcium | 33.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Makeover Philly Steak and Cheese Stromboli
Green peppers , julienned, Sliced fresh mushrooms and 10 more.. -
Beef Stroganoff Sandwich
Ground beef, Chopped onion, Salt, Garlic powder, Pepper and 6 more.. -
Porkolt (Hungarian Stew) Made With Pork
Bacon, diced, Onions, diced, Hungarian paprika and 8 more.. -
Stuffed Zucchini
Bacon, Zucchini, Onion, minced, Basil, Garlic powder and 5 more.. -
Hot Swiss Chicken Sandwiches
Reduced-fat mayonnaise, Salt, Lemon juice and 7 more.. -
Italian Stuffed Tuna Sandwich (Ww)
Lettuce, shredded and 12 more.. -
Black-Eyed Pea Salad
Tomatoes, chopped, Green pepper, chopped and 9 more.. -
Greek Turkey Burgers
Onion, finely chopped, Onions, finely chopped and 13 more.. -
Spinach Stuffed Tomatoes
Tomatoes, Salt (or more ), Frozen spinach, chopped and 12 more.. -
Baked Calico Rice
Diced tomatoes, undrained, Chopped onion, Chopped celery and 6 more.. -
Bayou Chicken Pasta
Onion, chopped, Celery, chopped, Green pepper, chopped and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
