Directions:
- Place bacon slice between double thickness of paper towels on oven floor.
- Microwave at HIGH for 1- 1 1/2 minutes or until crisp and browned.
- Halve zucchini lengthwise.
- Hollow out inside of each half, leaving 1/4-inch shell.
- Chop zucchini pulp and combine with remaining ingredients.
- Fill zucchini shells with mixture mounding slightly.
- Place in a 12 X 8-inch baking dish,.
- Microwave at HIGH 6-8 minutes, or until zucchini is tender.
- Do Not over cook.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.96 Kcal (310 kJ) | ||
| Calories from fat | 34.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 10.9mg | 4% | |
| Sodium | 105.87mg | 4% | |
| Potassium | 125.06mg | 3% | |
| Total Carbs | 7.21g | 2% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 2.94g | 6% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 132.22 Kcal (554 kJ) | ||
| Calories from fat | 61.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 6% | |
|---|---|---|---|
| Cholesterol | 19.49mg | 4% | |
| Sodium | 189.26mg | 4% | |
| Potassium | 223.56mg | 3% | |
| Total Carbs | 12.9g | 2% | |
| Sugars | 2.29g | 5% | |
| Dietary Fiber | 1.45g | 3% | |
| Protein | 5.26g | 6% | |
| Vitamin C | 10.3mg | 10% | |
| Iron | 0.7mg | 2% | |
| Calcium | 53.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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