Pineapple Sticky Buns Recipe

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Pineapple Sticky Buns
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Ingredients
5
Count
Nutrition
143
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. Combine the pinapple, butter, brown sugar and cinnamon in a bowl and mix well.
  2. Spoon into 10 muffin cups.
  3. Separate the biscuits. Top each prepared muffin cup with a biscuit.
  4. Bake at 425 degrees for 10 to 12 minutes or until golden brown.
  5. Cool in the pan for 5 minutes.
  6. Invert onto a serving plate. Best eaten warm from the oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.7 Kcal (597 kJ)
Calories from fat 82.53 Kcal
% Daily Value*
Total Fat 9.17g 14%
Cholesterol 22.41mg 7%
Sodium 123.15mg 5%
Potassium 46.89mg 1%
Total Carbs 14.78g 5%
Sugars 10.79g 43%
Dietary Fiber 0.33g 1%
Protein 1.36g 3%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 352.82 Kcal (1477 kJ)
Calories from fat 204.05 Kcal
% Daily Value*
Total Fat 22.67g 14%
Cholesterol 55.4mg 7%
Sodium 304.49mg 5%
Potassium 115.94mg 1%
Total Carbs 36.55g 5%
Sugars 26.68g 43%
Dietary Fiber 0.82g 1%
Protein 3.35g 3%
Vitamin C 2.7mg 2%
Vitamin A 0.2mg 3%
Iron 0.7mg 2%
Calcium 67.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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