Pineapple Souffle Recipe

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Pineapple Souffle
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Ingredients
5
Count
Nutrition
205
Calories
Total time
70
Minutes
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Ingredients:

  • 1 cup sugar
  • 4 eggs
  • 6 slices white bread (monk's bread if you have it)

Directions:

  1. Blend sugar and butter. Mix in eggs one at a time. Add well - drained pineapple. Cut the crust off the slices of white bread and cut into cubes. Add the bread cubes to the creamed mixture. Pour into well greased 1 quart casserole dish. Cook covered for 1 hours at 350.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.91 Kcal (858 kJ)
Calories from fat 101.61 Kcal
% Daily Value*
Total Fat 11.29g 17%
Cholesterol 89.87mg 30%
Sodium 106.98mg 4%
Potassium 72.77mg 2%
Total Carbs 22.69g 8%
Sugars 15.33g 61%
Dietary Fiber 1.71g 7%
Protein 4.44g 9%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 4%
Iron 1.2mg 7%
Calcium 130.7mg 13%
Amount Per 100 g
Calories 265.26 Kcal (1111 kJ)
Calories from fat 131.53 Kcal
% Daily Value*
Total Fat 14.61g 17%
Cholesterol 116.34mg 30%
Sodium 138.48mg 4%
Potassium 94.2mg 2%
Total Carbs 29.37g 8%
Sugars 19.84g 61%
Dietary Fiber 2.21g 7%
Protein 5.75g 9%
Vitamin C 2.3mg 3%
Vitamin A 0.1mg 4%
Iron 1.5mg 7%
Calcium 169.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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