Pineapple-Nut Bars Recipe

Posted by
Rate It!
Pineapple-Nut Bars
Add your photo!
Ingredients
8
Count
Nutrition
405
Calories
Total time
51
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 cups sugar
  • 1/2 cup melted butter
  • 4 large eggs
  • 1 1/2 cups flour
  • 1/2 tsp baking soda
  • 1/2 tsp salt

Directions:

  1. MIX: sugar and butter; ADD eggs, one at a time: beat well after each.
  2. ADD: flour; baking soda; salt, mix well.
  3. ADD pineapple and nuts.
  4. Mix well.
  5. Spray 9x13 pan, bake 350°F degrees, 45 minutes or golden brown.
  6. Sprinkle with powdered sugar.
  7. Cool, cut into bars.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.58 Kcal (1694 kJ)
Calories from fat 177.83 Kcal
% Daily Value*
Total Fat 19.76g 30%
Cholesterol 123.5mg 41%
Sodium 887.06mg 37%
Potassium 97.79mg 2%
Total Carbs 51.27g 17%
Sugars 22.55g 90%
Dietary Fiber 3.14g 13%
Protein 6.98g 14%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 101.2mg 10%
Amount Per 100 g
Calories 366.94 Kcal (1536 kJ)
Calories from fat 161.29 Kcal
% Daily Value*
Total Fat 17.92g 30%
Cholesterol 112.01mg 41%
Sodium 804.54mg 37%
Potassium 88.69mg 2%
Total Carbs 46.5g 17%
Sugars 20.45g 90%
Dietary Fiber 2.85g 13%
Protein 6.33g 14%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 2.1mg 13%
Calcium 91.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top