Directions:
- Whisk together egg and pineapple juice.
- Lightly stir in flour and nutmeg to make a thick batter.
- Dip pineapple rings into batter.
- Fry in hot oil until lightly browned about 350 degrees Fahrenheit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.98 Kcal (234 kJ) | ||
| Calories from fat | 7.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 10.75mg | 0% | |
| Potassium | 36.62mg | 1% | |
| Total Carbs | 9.97g | 3% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 186.24 Kcal (780 kJ) | ||
| Calories from fat | 25.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 1% | |
|---|---|---|---|
| Cholesterol | 90.76mg | 9% | |
| Sodium | 35.77mg | 0% | |
| Potassium | 121.84mg | 1% | |
| Total Carbs | 33.18g | 3% | |
| Sugars | 5.75g | 7% | |
| Dietary Fiber | 1.48g | 2% | |
| Protein | 7.05g | 4% | |
| Vitamin C | 3.7mg | 2% | |
| Iron | 0.8mg | 1% | |
| Calcium | 25.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
