Pineapple Pleasures Recipe

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Pineapple Pleasures
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Ingredients:

Directions:

  1. About 4 hours before serving time,place 8 pineapple slices on paper towels and let drain for about 30 minutes.
  2. Thaw the puff pastry.
  3. Cut each sheet into 4 squares,roll out each square 1 longer and 1 wider on a lightly floured pastry cloth.
  4. Sprinkle the pineapple with the sugar and pumpkin pie spice.
  5. Place each slice on a pastry square.
  6. Wrap the pastry around the pineapple,pinching the ends to seal and trim the excess dough from the bottom.
  7. Turn right side up and shape the pastry around the pineapple to form a circle.
  8. Carefully cut an X in the middle with a sharp knife,enlarge to neaten the hole with your finger.
  9. Place the doughnuts on a medium size ungreased cookie sheet.
  10. Freeze until 30 minutes before serving.
  11. Heat oven to 425 degrees.
  12. Brush the doughnuts with the beaten egg.
  13. Bake in the preheated oven for 30 minutes or until puffed and golden brown.
  14. Serve warm.
  15. Pretty yummy,if I do say so myself.
  16. Thank-you for looking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.16 Kcal (126 kJ)
Calories from fat 17.07 Kcal
% Daily Value*
Total Fat 1.9g 3%
Cholesterol 20.46mg 7%
Sodium 16.67mg 1%
Potassium 13.44mg 0%
Total Carbs 2.36g 1%
Sugars 0.64g 3%
Dietary Fiber 0.11g 0%
Protein 0.96g 2%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 3.9mg 0%
Amount Per 100 g
Calories 239.56 Kcal (1003 kJ)
Calories from fat 135.61 Kcal
% Daily Value*
Total Fat 15.07g 3%
Cholesterol 162.54mg 7%
Sodium 132.43mg 1%
Potassium 106.75mg 0%
Total Carbs 18.74g 1%
Sugars 5.07g 3%
Dietary Fiber 0.84g 0%
Protein 7.65g 2%
Vitamin C 2mg 0%
Iron 1.7mg 1%
Calcium 31.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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