Pineapple Pecan Conserve Recipe

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Pineapple Pecan Conserve
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Ingredients:

Directions:

  1. Combine pineapple, pears and lemon juice.
  2. Bring to a boil, add sugar, water, and pecans.
  3. Simmer about 10 minutes or until pineapple and pears are translucent.
  4. Remove from heat and stir in liquid pectin.
  5. Pour into sterilized canning jars and seal at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 903.03 Kcal (3781 kJ)
Calories from fat 393.94 Kcal
% Daily Value*
Total Fat 43.77g 67%
Sodium 6.36mg 0%
Potassium 354.36mg 8%
Total Carbs 132.35g 44%
Sugars 120.36g 481%
Dietary Fiber 8.5g 34%
Protein 6.4g 13%
Vitamin C 8.5mg 14%
Iron 1.8mg 10%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 251.16 Kcal (1052 kJ)
Calories from fat 109.56 Kcal
% Daily Value*
Total Fat 12.17g 67%
Sodium 1.77mg 0%
Potassium 98.56mg 8%
Total Carbs 36.81g 44%
Sugars 33.48g 481%
Dietary Fiber 2.36g 34%
Protein 1.78g 13%
Vitamin C 2.4mg 14%
Iron 0.5mg 10%
Calcium 16.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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