Pineapple/passionfruit Creamy Dessert Recipe

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Pineapple/passionfruit Creamy Dessert
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Ingredients
4
Count
Nutrition
80
Calories
Total time
270
Minutes
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Ingredients:

Directions:

  1. Drain and reserve pineapple juice.
  2. Heat juice to just on boiling.
  3. Make jelly with juice and lemon jelly crystals and place in refrigerator.
  4. Do not allow the jelly to fully set.
  5. When jelly is ready whip the Carnation milk in large bowl of mixmaster until quite thick.
  6. Whip jelly in a smaller bowl.
  7. Combine jelly and Carnation milk.
  8. Mix in crushed pineapple and passionfruit pulp.
  9. Soon into tall glasses or into an attractive bowl.
  10. Refrigerate until fully set.
  11. Serve topped with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.02 Kcal (335 kJ)
Calories from fat 23.36 Kcal
% Daily Value*
Total Fat 2.6g 4%
Cholesterol 12.67mg 4%
Sodium 40.99mg 2%
Potassium 55.8mg 1%
Total Carbs 12.68g 4%
Sugars 9.02g 36%
Dietary Fiber 0.47g 2%
Protein 3.02g 6%
Vitamin C 11.7mg 19%
Calcium 108.6mg 11%
Amount Per 100 g
Calories 96.29 Kcal (403 kJ)
Calories from fat 28.1 Kcal
% Daily Value*
Total Fat 3.12g 4%
Cholesterol 15.24mg 4%
Sodium 49.32mg 2%
Potassium 67.14mg 1%
Total Carbs 15.25g 4%
Sugars 10.85g 36%
Dietary Fiber 0.57g 2%
Protein 3.64g 6%
Vitamin C 14mg 19%
Calcium 130.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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