Directions:
- In a blender container or food processor, combine yogurt, pineapple, and juice concentrate, and blend until smooth.
- Fill each drink cup with about 1/3 cup pineapple mixture, and freeze until partially frozen, about 1 hour.
- Insert sticks, and freeze until firm, 2 more hours.
- Peel off paper cups to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.1 Kcal (716 kJ) | ||
| Calories from fat | 1.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 43.97mg | 2% | |
| Potassium | 73.77mg | 2% | |
| Total Carbs | 43.97g | 15% | |
| Sugars | 36.19g | 145% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 86.6mg | 144% | |
| Calcium | 137.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 61.47 Kcal (257 kJ) | ||
| Calories from fat | 0.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 15.8mg | 2% | |
| Potassium | 26.5mg | 2% | |
| Total Carbs | 15.8g | 15% | |
| Sugars | 13g | 145% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 31.1mg | 144% | |
| Calcium | 49.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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