Directions:
- Cream together the sugar and butter.
- Add the eggs one at a time and beat well until the mixtures is light and fluffy.
- Add the extracts and mix.
- Alternate adding half the dry ingredients then mix and then half of the yogurt and mix. Then add the rest of the dry ingredients and mix. Finish with the rest of the yogurt and mix.
- Fold in the crushed pineapple and coconut and gently stir until combined.
- Grease and flour a large bundt pan. Spoon into pan and distribute batter evenly.
- Bake in a 350 degree oven for 55-60 minutes.
- Let cool in pan and then invert on to serving dish to cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1588.55 Kcal (6651 kJ) | ||
| Calories from fat | 625.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.54g | 107% | |
|---|---|---|---|
| Cholesterol | 215.07mg | 72% | |
| Sodium | 3754.22mg | 156% | |
| Potassium | 684.32mg | 15% | |
| Total Carbs | 223.22g | 74% | |
| Sugars | 107.75g | 431% | |
| Dietary Fiber | 14.13g | 57% | |
| Protein | 21.43g | 43% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 8.5mg | 47% | |
| Calcium | 506.6mg | 51% | |
| Amount Per 100 g | |||
| Calories | 354.27 Kcal (1483 kJ) | ||
| Calories from fat | 139.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.51g | 107% | |
|---|---|---|---|
| Cholesterol | 47.96mg | 72% | |
| Sodium | 837.25mg | 156% | |
| Potassium | 152.61mg | 15% | |
| Total Carbs | 49.78g | 74% | |
| Sugars | 24.03g | 431% | |
| Dietary Fiber | 3.15g | 57% | |
| Protein | 4.78g | 43% | |
| Vitamin C | 1.1mg | 8% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 1.9mg | 47% | |
| Calcium | 113mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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