Directions:
- Put it all in a blender and blend.
- You now have your breakfast drink to start your day!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.2 Kcal (863 kJ) | ||
| Calories from fat | 6.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 1% | |
|---|---|---|---|
| Sodium | 5.14mg | 0% | |
| Potassium | 922.5mg | 20% | |
| Total Carbs | 48.72g | 16% | |
| Sugars | 33.13g | 133% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 3.76g | 8% | |
| Vitamin C | 193.5mg | 322% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 54.84 Kcal (230 kJ) | ||
| Calories from fat | 1.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 1% | |
|---|---|---|---|
| Sodium | 1.37mg | 0% | |
| Potassium | 245.35mg | 20% | |
| Total Carbs | 12.96g | 16% | |
| Sugars | 8.81g | 133% | |
| Dietary Fiber | 1.02g | 15% | |
| Protein | 1g | 8% | |
| Vitamin C | 51.5mg | 322% | |
| Calcium | 14.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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