Directions:
- Divide lettuce among plates. Divide oranges and pineapple evenly among salads; drizzle with dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.23 Kcal (248 kJ) | ||
| Calories from fat | 2.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 0% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 301.44mg | 13% | |
| Potassium | 35mg | 1% | |
| Total Carbs | 13.66g | 5% | |
| Sugars | 7.45g | 30% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 0.37g | 1% | |
| Vitamin C | 2.7mg | 4% | |
| Calcium | 8.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 134.16 Kcal (562 kJ) | ||
| Calories from fat | 6.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 0% | |
|---|---|---|---|
| Cholesterol | 0.68mg | 0% | |
| Sodium | 682.77mg | 13% | |
| Potassium | 79.27mg | 1% | |
| Total Carbs | 30.94g | 5% | |
| Sugars | 16.88g | 30% | |
| Dietary Fiber | 1g | 2% | |
| Protein | 0.84g | 1% | |
| Vitamin C | 6mg | 4% | |
| Calcium | 20mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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