Pineapple Macadamia Nut Loaf Recipe

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Pineapple Macadamia Nut Loaf
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Ingredients
8
Count
Nutrition
487
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Lightly grease a 9x5 inch loaf pan.
  3. In a large bowl, combine sugar, eggs, oil, pineapple juice and pineapple.
  4. Mix well.
  5. Sift together baking powder and flour.
  6. Stir flour mixture into pineapple mixture.
  7. Fold in Macadamia nuts.
  8. Pour batter into greased pan.
  9. Bake in preheated oven for 50 to 60 minutes, or until a toothpick inserted into center of loaf comes out clean.
  10. Makes one 9x5 loaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.39 Kcal (2041 kJ)
Calories from fat 232.57 Kcal
% Daily Value*
Total Fat 25.84g 40%
Cholesterol 81.84mg 27%
Sodium 35.09mg 1%
Potassium 352.7mg 8%
Total Carbs 58.15g 19%
Sugars 19.41g 78%
Dietary Fiber 2.87g 11%
Protein 8.84g 18%
Vitamin C 2.7mg 5%
Iron 1.6mg 9%
Calcium 116.1mg 12%
Amount Per 100 g
Calories 345.44 Kcal (1446 kJ)
Calories from fat 164.83 Kcal
% Daily Value*
Total Fat 18.31g 40%
Cholesterol 58mg 27%
Sodium 24.87mg 1%
Potassium 249.98mg 8%
Total Carbs 41.21g 19%
Sugars 13.76g 78%
Dietary Fiber 2.03g 11%
Protein 6.27g 18%
Vitamin C 1.9mg 5%
Iron 1.1mg 9%
Calcium 82.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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