Directions:
- Place all topping ingredients in blender or processor and pulse until only small chunks of pineapple remain.
- Cover and refrigerate until ready to use.
- Whisk toast ingredients, except bread, in a flat dish until well blended.
- Dip bread slices into egg mixture, coating well on both sides. Arrange on a cookie sheet that has been lightly greased.
- Bake at 425 degrees F 15 to 20 minutes, turning slices over halfway through baking time.
- Serve hot with Pineapple Cheese Topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.8 Kcal (790 kJ) | ||
| Calories from fat | 65.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 11% | |
|---|---|---|---|
| Cholesterol | 177.9mg | 59% | |
| Sodium | 133.77mg | 6% | |
| Potassium | 181.17mg | 4% | |
| Total Carbs | 22.9g | 8% | |
| Sugars | 19.07g | 76% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 7.85g | 16% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 1mg | 6% | |
| Calcium | 82.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 142 Kcal (595 kJ) | ||
| Calories from fat | 48.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 11% | |
|---|---|---|---|
| Cholesterol | 133.8mg | 59% | |
| Sodium | 100.61mg | 6% | |
| Potassium | 136.26mg | 4% | |
| Total Carbs | 17.22g | 8% | |
| Sugars | 14.35g | 76% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 5.9g | 16% | |
| Vitamin C | 8.2mg | 18% | |
| Iron | 0.8mg | 6% | |
| Calcium | 62.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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