Directions:
- Reserve 1 1/2 tablespoons pineapple syrup for glaze.
- To pineapple, add egg, biscuit mix, sugar and nutmeg; stir into stiff dough.
- Heat oil to 375 degrees F.
- Drop dough by teaspoonsful into hot oil; fry to golden brown, about 3 minutes, turning once.
- Remove with slotted spoon; drain on paper towels.
- Dip some of doughnuts into pineapple glaze, others in confectioners' sugar or cinnamon sugar.
- Serve warm.
- For glaze, combine confectioners' sugar and pineapple syrup; mix until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.29 Kcal (177 kJ) | ||
| Calories from fat | 12.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 2% | |
|---|---|---|---|
| Cholesterol | 5.62mg | 2% | |
| Sodium | 104.2mg | 4% | |
| Potassium | 17.15mg | 0% | |
| Total Carbs | 6.58g | 2% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 338.89 Kcal (1419 kJ) | ||
| Calories from fat | 97.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.84g | 2% | |
|---|---|---|---|
| Cholesterol | 45mg | 2% | |
| Sodium | 834.97mg | 4% | |
| Potassium | 137.45mg | 0% | |
| Total Carbs | 52.71g | 2% | |
| Sugars | 19.72g | 10% | |
| Dietary Fiber | 1.45g | 1% | |
| Protein | 6.74g | 2% | |
| Vitamin C | 1.2mg | 0% | |
| Iron | 2.2mg | 1% | |
| Calcium | 123.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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