Pineapple Date Bread Recipe

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Pineapple Date Bread
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Ingredients
10
Count
Nutrition
144
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Sprinkle brown sugar into a greased 9-in. square baking dish. Top with pineapple slices; place a cherry in the center of each pineapple slice. Dot with butter.
  2. In a large bowl, combine quick bread mix and nuts. In another bowl, combine the water, eggs, applesauce and oil; stir into mix just until combined. Spoon over pineapple slices.
  3. Bake at 350° for 35-40 minutes or until a toothpick inserted near the center comes out clean. Immediately invert onto a serving plate. Cool for 15 minutes before cutting. Serve warm. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.97 Kcal (603 kJ)
Calories from fat 73.47 Kcal
% Daily Value*
Total Fat 8.16g 13%
Cholesterol 43.16mg 14%
Sodium 38.98mg 2%
Potassium 54.4mg 1%
Total Carbs 15.43g 5%
Sugars 9.18g 37%
Dietary Fiber 0.44g 2%
Protein 2.8g 6%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 225.78 Kcal (945 kJ)
Calories from fat 115.22 Kcal
% Daily Value*
Total Fat 12.8g 13%
Cholesterol 67.68mg 14%
Sodium 61.14mg 2%
Potassium 85.32mg 1%
Total Carbs 24.2g 5%
Sugars 14.39g 37%
Dietary Fiber 0.68g 2%
Protein 4.4g 6%
Vitamin C 0.6mg 1%
Iron 0.6mg 2%
Calcium 31.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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