Pineapple Coconut Popsicles Recipe

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Ingredients:

Serving

Directions:

Mix the ingredients together, stirring to blend in the splenda.
Taste and add more splenda if desired.
Pour into popsicle moulds and freeze for several hours or overnight. Serve cold and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	173.89 Kcal (728 kJ)
Calories from fat	129.6 Kcal
		% Daily Value*
Total Fat	14.4g	22%
Sodium	12.79mg	1%
Potassium	228.16mg	5%
Total Carbs	13.13g	4%
Sugars	9.74g	39%
Dietary Fiber	1.77g	7%
Protein	1.78g	4%
Vitamin C	6.9mg	11%
Iron	1.2mg	7%
Calcium	23.6mg	2%

Amount Per 100 g
Calories	148.47 Kcal (622 kJ)
Calories from fat	110.65 Kcal
		% Daily Value*
Total Fat	12.29g	22%
Sodium	10.92mg	1%
Potassium	194.8mg	5%
Total Carbs	11.21g	4%
Sugars	8.32g	39%
Dietary Fiber	1.51g	7%
Protein	1.52g	4%
Vitamin C	5.9mg	11%
Iron	1mg	7%
Calcium	20.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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