Directions:
- Pour pineapple juice and coconut milk into blender/food processor. Add ice cream and blend until smooth.
- Add 1 cup pineapple chunks and blend till smooth.
- Pour drink into 2 large glasses and add about 3 frozen pineapple pieces to each, then sprinkle with grated coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.66 Kcal (1514 kJ) | ||
| Calories from fat | 110.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.26g | 19% | |
|---|---|---|---|
| Cholesterol | 19.52mg | 7% | |
| Sodium | 42.1mg | 2% | |
| Potassium | 667.68mg | 14% | |
| Total Carbs | 62.26g | 21% | |
| Sugars | 58.45g | 234% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 4.04g | 8% | |
| Vitamin C | 44.6mg | 74% | |
| Iron | 1.4mg | 8% | |
| Calcium | 106.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 158.44 Kcal (663 kJ) | ||
| Calories from fat | 48.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 19% | |
|---|---|---|---|
| Cholesterol | 8.55mg | 7% | |
| Sodium | 18.44mg | 2% | |
| Potassium | 292.5mg | 14% | |
| Total Carbs | 27.28g | 21% | |
| Sugars | 25.61g | 234% | |
| Dietary Fiber | 1.12g | 10% | |
| Protein | 1.77g | 8% | |
| Vitamin C | 19.6mg | 74% | |
| Iron | 0.6mg | 8% | |
| Calcium | 46.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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