Pineapple Burgers Recipe

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Pineapple Burgers
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Ingredients:

Directions:

  1. Divide ground sirloin into eight 1/2 balls and eight patties. Place patties on grill and add sauce on each pattie, grill for a couple of minutes turn over add more sauce. Put one ground sirloin ball into each hole in pineapple slices. Place on grill, add sauce, and grill a couple minutes more before turning over and adding more sauce. Place buns on grill to warm. Place one pattie and one pineapple slice between two buns and serve.
  2. Sauce: in saucepan over medium heat, add ketchup, barbeque sauce and pineapple juice and bring to boil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.88 Kcal (1867 kJ)
Calories from fat 132.41 Kcal
% Daily Value*
Total Fat 14.71g 23%
Cholesterol 50.42mg 17%
Sodium 518.7mg 22%
Potassium 242.29mg 5%
Total Carbs 57.27g 19%
Sugars 12.21g 49%
Dietary Fiber 2.44g 10%
Protein 20.69g 41%
Vitamin C 9.2mg 15%
Iron 1.9mg 10%
Calcium 52.1mg 5%
Amount Per 100 g
Calories 229.73 Kcal (962 kJ)
Calories from fat 68.22 Kcal
% Daily Value*
Total Fat 7.58g 23%
Cholesterol 25.98mg 17%
Sodium 267.25mg 22%
Potassium 124.84mg 5%
Total Carbs 29.51g 19%
Sugars 6.29g 49%
Dietary Fiber 1.26g 10%
Protein 10.66g 41%
Vitamin C 4.8mg 15%
Iron 1mg 10%
Calcium 26.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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