Ingredients:
- fruit salsa , recipe follows
- 1 whole ripe pineapple , cut in 1/2 lengthwise and flesh removed (making 2 'boats'), core removed and fruit diced
Directions:
- In a resealable plastic bag, add the shrimp, 3 tablespoons soy sauce, the lemongrass, 1 tablespoon of ginger and the cornstarch and combine well. Refrigerate for 30 minutes.
- In a large saute pan over high heat, heat the peanut oil and add half the shrimp mixture. Saute for 3 to 4 minutes and remove. Repeat for second batch of shrimp, adding additional oil, if necessary.
- Add in the red bell peppers and the onions and saute for 3 minutes, then add the jalapeno, garlic, and the remaining 1 tablespoon of ginger. Stir in the remaining soy sauce and add the shrimp back into the saute pan. Heat until warmed through. Transfer to a serving platter and serve with the Fruit Salsa.
- Fruit Salsa:
- In a glass bowl, combine the mint, serrano pepper, ginger, rice vinegar and red pepper flakes. Stir in the pineapple, the onions, red bell pepper and apricots. Cover and refrigerate for at least 30 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.82 Kcal (652 kJ) | ||
| Calories from fat | 80.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 14% | |
|---|---|---|---|
| Cholesterol | 3.29mg | 1% | |
| Sodium | 958.09mg | 40% | |
| Potassium | 235.83mg | 5% | |
| Total Carbs | 15.87g | 5% | |
| Sugars | 5.6g | 22% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 2.88g | 6% | |
| Vitamin C | 87.6mg | 146% | |
| Vitamin A | 2.2mg | 73% | |
| Iron | 50.5mg | 280% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 76.91 Kcal (322 kJ) | ||
| Calories from fat | 39.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 14% | |
|---|---|---|---|
| Cholesterol | 1.62mg | 1% | |
| Sodium | 472.91mg | 40% | |
| Potassium | 116.4mg | 5% | |
| Total Carbs | 7.84g | 5% | |
| Sugars | 2.77g | 22% | |
| Dietary Fiber | 1.33g | 11% | |
| Protein | 1.42g | 6% | |
| Vitamin C | 43.2mg | 146% | |
| Vitamin A | 1.1mg | 73% | |
| Iron | 24.9mg | 280% | |
| Calcium | 13.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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