Directions:
- Preheat grill. Brush the green onions with 1 tablespoon of olive oil and season with salt and pepper. Grill the onions until almost cooked though and finely slice. Place the onions, pineapple, jalapeno in a medium bowl and stir to combine. Add the lime juice, the remaining tablespoon of olive oil and cilantro. Serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.48 Kcal (1179 kJ) | ||
| Calories from fat | 252.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.01g | 43% | |
|---|---|---|---|
| Sodium | 5.13mg | 0% | |
| Potassium | 143.76mg | 3% | |
| Total Carbs | 9.06g | 3% | |
| Sugars | 6.02g | 24% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 0.65g | 1% | |
| Vitamin C | 31.5mg | 52% | |
| Iron | 0.3mg | 1% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 228.28 Kcal (956 kJ) | ||
| Calories from fat | 204.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.71g | 43% | |
|---|---|---|---|
| Sodium | 4.16mg | 0% | |
| Potassium | 116.6mg | 3% | |
| Total Carbs | 7.35g | 3% | |
| Sugars | 4.88g | 24% | |
| Dietary Fiber | 0.95g | 5% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 25.5mg | 52% | |
| Iron | 0.2mg | 1% | |
| Calcium | 18.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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