Pineapple and Cottage Cheese 'salad' Recipe

Posted by
Rate It!
Pineapple and Cottage Cheese 'salad'
Add your photo!
Ingredients
4
Count
Nutrition
3
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix well, place in glass bowl chill in fridge 2-3 hours or overnight.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.41 Kcal (14 kJ)
Calories from fat 3.18 Kcal
% Daily Value*
Total Fat 0.35g 1%
Cholesterol 1.27mg 0%
Sodium 0.74mg 0%
Potassium 1.18mg 0%
Total Carbs 0.04g 0%
Sugars 0.01g 0%
Dietary Fiber 0g 0%
Protein 0.04g 0%
Calcium 0.8mg 0%
Amount Per 100 g
Calories 273.96 Kcal (1147 kJ)
Calories from fat 255.36 Kcal
% Daily Value*
Total Fat 28.37g 1%
Cholesterol 101.68mg 0%
Sodium 59.1mg 0%
Potassium 94.77mg 0%
Total Carbs 3.22g 0%
Sugars 0.44g 0%
Dietary Fiber 0.02g 0%
Protein 2.86g 0%
Vitamin C 1.1mg 0%
Calcium 65.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top