Cottage Cheese Fluff Recipe

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Cottage Cheese Fluff
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Ingredients:

Directions:

  1. Mix the cottage cheese and jello powder in a small bowl.
  2. Stir in oranges, pineapple and pecans, if desired.
  3. Chill.
  4. Just before serving fold in the whipped topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.3 Kcal (629 kJ)
Calories from fat 107.93 Kcal
% Daily Value*
Total Fat 11.99g 18%
Cholesterol 4.46mg 1%
Sodium 114.2mg 5%
Potassium 125.04mg 3%
Total Carbs 7.08g 2%
Sugars 5.08g 20%
Dietary Fiber 1.61g 6%
Protein 5.37g 11%
Vitamin C 3.5mg 6%
Iron 0.4mg 2%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 207.32 Kcal (868 kJ)
Calories from fat 148.88 Kcal
% Daily Value*
Total Fat 16.54g 18%
Cholesterol 6.16mg 1%
Sodium 157.52mg 5%
Potassium 172.47mg 3%
Total Carbs 9.76g 2%
Sugars 7g 20%
Dietary Fiber 2.22g 6%
Protein 7.41g 11%
Vitamin C 4.9mg 6%
Iron 0.6mg 2%
Calcium 50.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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