Directions:
- In a 2-qt. pitcher, combine the pineapple juice, cream of coconut and rum. Cover and refrigerate until chilled.
- For each serving, place a generous cup of rum mixture and 1 cup ice in a blender. Cover and process until smooth. Pour into a chilled hurricane or highball glass.
- To garnish each serving, cut a 1-in. slit into the tip of a pineapple wedge; position wedge on rim of glass. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.82 Kcal (1527 kJ) | ||
| Calories from fat | 8.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 1% | |
|---|---|---|---|
| Sodium | 15.49mg | 1% | |
| Potassium | 509.6mg | 11% | |
| Total Carbs | 49.85g | 17% | |
| Sugars | 49.8g | 199% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 44.7mg | 75% | |
| Iron | 1.1mg | 6% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 87.15 Kcal (365 kJ) | ||
| Calories from fat | 1.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 1% | |
|---|---|---|---|
| Sodium | 3.7mg | 1% | |
| Potassium | 121.74mg | 11% | |
| Total Carbs | 11.91g | 17% | |
| Sugars | 11.9g | 199% | |
| Dietary Fiber | 0.25g | 4% | |
| Protein | 0.27g | 2% | |
| Vitamin C | 10.7mg | 75% | |
| Iron | 0.3mg | 6% | |
| Calcium | 11.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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