Directions:
- In a large pitcher or punch bowl, combine the apple juice, pineapple juice, cranberry juice concentrate, orange juice concentrate and rum. Refrigerate until chilled.
- Just before serving, add club soda. Serve over ice in hurricane or highball glasses. Garnish as desired. Yield: 10 servings (2-1/2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.88 Kcal (619 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 13.42mg | 1% | |
| Potassium | 239.5mg | 5% | |
| Total Carbs | 23.59g | 8% | |
| Sugars | 22.84g | 91% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 39.5mg | 66% | |
| Iron | 0.4mg | 2% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 92.21 Kcal (386 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.37mg | 1% | |
| Potassium | 149.33mg | 5% | |
| Total Carbs | 14.71g | 8% | |
| Sugars | 14.24g | 91% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 0.26g | 1% | |
| Vitamin C | 24.6mg | 66% | |
| Iron | 0.2mg | 2% | |
| Calcium | 13.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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