Pina Colada Yogurt Nirvana Recipe

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Pina Colada Yogurt Nirvana
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Ingredients
6
Count
Nutrition
169
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Add all ingredients together.
  2. Reach Nirvana with the 1st bite.
  3. Float slowly back down to the ground as you dreamily savor every wonderful bite!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.23 Kcal (709 kJ)
Calories from fat 14.25 Kcal
% Daily Value*
Total Fat 1.58g 2%
Cholesterol 2.27mg 1%
Sodium 103.59mg 4%
Potassium 129.13mg 3%
Total Carbs 34.53g 12%
Sugars 29.84g 119%
Dietary Fiber 2.15g 9%
Protein 5.9g 12%
Vitamin C 7.1mg 12%
Calcium 39mg 4%
Amount Per 100 g
Calories 69.06 Kcal (289 kJ)
Calories from fat 5.81 Kcal
% Daily Value*
Total Fat 0.65g 2%
Cholesterol 0.93mg 1%
Sodium 42.27mg 4%
Potassium 52.69mg 3%
Total Carbs 14.09g 12%
Sugars 12.18g 119%
Dietary Fiber 0.88g 9%
Protein 2.41g 12%
Vitamin C 2.9mg 12%
Calcium 15.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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