Directions:
- In 2-quart saucepan, bring 2 cups water to a boil; add rice and salt.
- Reduce heat to low; cover and simmer 18 minutes.
- Chill in 1-quart covered bowl at least 2 hours until cold.
- Whisk pineapple salsa and red curry paste together until smooth.
- In nonstick 12-inch skillet, heat 1 teaspoon oil over medium heat.
- Add eggs and scramble; remove from skillet and set aside.
- In same skillet, heat 1 tablespoon vegetable oil over medium heat.
- Add onion and cook, stirring occasionally, until golden and tender.
- Add garlic and cook, stirring, 1 minute.
- Increase heat to medium-high; add chicken and cook 4-5 minutes until golden and cooked through.
- Add chilled rice, coconut milk and salsa mixture to skillet and mix well.
- Add pineapple cubes, scrambled eggs and 1/3 cup basil, tossing to mix well.
- To serve, remove skillet from heat; spoon contents into a serving bowl; garnish with remaining basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.12 Kcal (1604 kJ) | ||
| Calories from fat | 154.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.13g | 26% | |
|---|---|---|---|
| Cholesterol | 126.45mg | 42% | |
| Sodium | 992.8mg | 41% | |
| Potassium | 405.24mg | 9% | |
| Total Carbs | 41.98g | 14% | |
| Sugars | 14.34g | 57% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 17.86g | 36% | |
| Vitamin C | 8.1mg | 14% | |
| Iron | 25mg | 139% | |
| Calcium | 43.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 121.84 Kcal (510 kJ) | ||
| Calories from fat | 49.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 26% | |
|---|---|---|---|
| Cholesterol | 40.21mg | 42% | |
| Sodium | 315.73mg | 41% | |
| Potassium | 128.88mg | 9% | |
| Total Carbs | 13.35g | 14% | |
| Sugars | 4.56g | 57% | |
| Dietary Fiber | 1.38g | 17% | |
| Protein | 5.68g | 36% | |
| Vitamin C | 2.6mg | 14% | |
| Iron | 7.9mg | 139% | |
| Calcium | 13.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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