Pimientos Rojos Con Anchoas (Red Peppers With Anchovies) Recipe

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Pimientos Rojos Con Anchoas (Red Peppers With Anchovies)
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Ingredients
4
Count
Nutrition
83
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Drain the peppers and pat dry. Carefully remove any membranes or seeds that may remain.
  2. Cut the peppers into 1/2 inch wide strips.
  3. Peel the garlic cloves and slice thinly.
  4. Heat the olive oil in a large frying pan on low heat.
  5. Add the garlic and sauté until golden brown.
  6. Then, add the pepper strips. Sauté mixture for about 10 minutes.
  7. Remove from heat and place pepper mixture on a platter.
  8. Take 4-5 anchovies from can and pat with a paper towel to remove excess oil and salt.
  9. Coil and arrange on platter with red peppers.
  10. Serve with other tapas and bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.17 Kcal (348 kJ)
Calories from fat 66.32 Kcal
% Daily Value*
Total Fat 7.37g 11%
Cholesterol 4.25mg 1%
Sodium 11.02mg 0%
Potassium 70.99mg 2%
Total Carbs 2.2g 1%
Sugars 1.29g 5%
Dietary Fiber 0.46g 2%
Protein 1.51g 3%
Vitamin C 42.1mg 70%
Iron 10.9mg 60%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 143.14 Kcal (599 kJ)
Calories from fat 114.14 Kcal
% Daily Value*
Total Fat 12.68g 11%
Cholesterol 7.31mg 1%
Sodium 18.97mg 0%
Potassium 122.17mg 2%
Total Carbs 3.78g 1%
Sugars 2.22g 5%
Dietary Fiber 0.78g 2%
Protein 2.59g 3%
Vitamin C 72.5mg 70%
Iron 18.7mg 60%
Calcium 25.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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