| Amount Per 1 Serving | |||
| Calories | 163.86 Kcal (686 kJ) | ||
| Calories from fat | 10.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Sodium | 290.87mg | 12% | |
| Potassium | 72.58mg | 2% | |
| Total Carbs | 31.75g | 11% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 6.8g | 14% | |
| Iron | 2.3mg | 13% | |
| Calcium | 24.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 289 Kcal (1210 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 2% | |
|---|---|---|---|
| Sodium | 513mg | 12% | |
| Potassium | 128mg | 2% | |
| Total Carbs | 56g | 11% | |
| Sugars | 3g | 7% | |
| Dietary Fiber | 2g | 5% | |
| Protein | 12g | 14% | |
| Iron | 4mg | 13% | |
| Calcium | 44mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.